Cabbage Throan – Stir fried cabbage with coconut!

Stir fried cabbage with coconut

INGREDIENTS                                            QUANTITY

Cabbage                                                       1 kg

Coconut                                                        200 gm

Dried red chilli                                               2 pc

Mustard seeds                                               ½ tsp

Onion/Shallots                                              150 gm

Ginger                                                                   10 gm

Green chillies                                                4 nos

Curry leaves                                                  few sprigs

Turmeric powder                                           a pinch

Red chillies powder                                        a pinch

Salt                                                                  to taste

Lemon juice (optional)                                1 lemon




Wash and shred the cabbage. Grate the coconut in a coconut grater. Peel, wash and slice the onion. Peel, wash and make juliennes of ginger. Wash and remove the stem of green chillies and slit. Wash and pat dry curry leaves.


  • Add the the mustard seeds in coconut oil until the crackling sound follows, and then add whole red chillies, curry leaves, shallots, slit green chillies and ginger juliennes.
  • Add the cabbage, turmeric powder and salt. Sauté on high flame.
  • When the cabbage is sautéed well finish with grated coconut.

Serve hot on a serving plate!



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